Insomnia CategoriesHealth and Mind


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What is Insomnia? Everyone knows how one night of bad sleep can make you feel. Now multiply that one night and make it a week, or even months, and it’s easy to understand how insomnia impacts people’s daily lives, and their mental and physical health. Insomnia is a type of a sleep disorder. Individuals who suffer from it find it difficult to …  Read more INSOMNIA